Industrial Athletics – CrossFit
It’s a Saturday. Get in and get it done. We are excited to have 7:30am and 8:30am today. If you like these options, let us know.
This WOD might not look like much, but don’t under estimate it.
Metcon (AMRAP – Rounds and Reps)
AMRAP 15 Min:
20 Pushups
50 Squats
