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CrossFit WOD for 4/20/2019

Industrial Athletics – CrossFit

Saturdays are always packed and extra fun at IA. Get in, enjoy our community, and get on with your weekend.

Metcon (Time)

5 Rounds for Time

10 Pullups

10 TTB

20 1 arm DB Snatches (50/35)

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DISCOVER WHAT YOU’RE CAPABLE OF

What have you got to lose? Stop breaking promises and follow them through. It all starts with our free no sweat intro. Click the button below to get started.
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