Industrial Athletics – CrossFit
Saturdays are always packed and extra fun at IA. Get in, enjoy our community, and get on with your weekend.
Metcon (Time)
5 Rounds for Time
10 Pullups
10 TTB
20 1 arm DB Snatches (50/35)
Saturdays are always packed and extra fun at IA. Get in, enjoy our community, and get on with your weekend.
5 Rounds for Time
10 Pullups
10 TTB
20 1 arm DB Snatches (50/35)
