Push Press
3, 3, 3, 3, 3
Post Weight to Comments
Scaling:
Everyone is a Platinum for this Wod. Get ready to lift heavy. But, don’t forget to keep that core tight?
95-115-120-125-135
Cash-out: 10:42 using 1 pood in each arm for 30 thrusters and 30 pistols done unassisted (15 each side)
Welcome, Brian! Good to have you as a part of the 6 am crew!
135-145-155-170-175
63-83-93-103-113 The last one was a weeeeee bit jerky, but just a little.
135-155(f)-155-165-170
115-125-135-155-165
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Scaling:
Everyone is a Platinum for this Wod. Get ready to lift heavy. But, don’t forget to keep that core tight?
95-115-120-125-135
Cash-out: 10:42 using 1 pood in each arm for 30 thrusters and 30 pistols done unassisted (15 each side)
Welcome, Brian! Good to have you as a part of the 6 am crew!
135-145-155-170-175
63-83-93-103-113
The last one was a weeeeee bit jerky, but just a little.
135-155(f)-155-165-170
115-125-135-155-165