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CrossFit WODs for 10/27/2018

By October 26, 2018No Comments

IndustrialAthletics – CrossFit

We always have busy mornings at IA on Saturdays. Make sure you get signed up for the 8am class. It fills up quickly.

Metcon (AMRAP – Reps)

AMRAP 12 Min:

10 Burpees

6 Snatches (95/65)

10 Burpees

6 Snatches (115/75)

10 Burpees

6 Snatches (135/95)

10 Burpees

ME Snatches (185/125)