Industrial Athletics – CrossFit
Get in and get at it. We have Saturday morning classes at 7:30am and 8:30am.
Metcon (Time)
8 Rounds for Time
30 Lunges
15 Pullups
Get in and get at it. We have Saturday morning classes at 7:30am and 8:30am.
8 Rounds for Time
30 Lunges
15 Pullups
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