Industrial Athletics – CrossFit
Get in and get at it. We have Saturday morning classes at 7:30am and 8:30am.
Metcon (Time)
8 Rounds for Time
30 Lunges
15 Pullups
Get in and get at it. We have Saturday morning classes at 7:30am and 8:30am.
8 Rounds for Time
30 Lunges
15 Pullups
