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CrossFit WODs for 5/11/2019

Industrial Athletics – CrossFit

Get in and get at it. We have Saturday morning classes at 7:30am and 8:30am.

Metcon (Time)

8 Rounds for Time

30 Lunges

15 Pullups

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DISCOVER WHAT YOU’RE CAPABLE OF

What have you got to lose? Stop breaking promises and follow them through. It all starts with our free no sweat intro. Click the button below to get started.
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Industrial Athletics
1707 Pennsylvania Ave
Pittsburgh, PA 15233

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