IndustrialAthletics – CrossFit
We hope to see everyone at IA today for a busy morning. We start the day at 8:00 with our regular CrossFit class. At 9:30am is our Competition Class.
Then, at 11am, we are opening our doors to the Pittsburgh Community to come check out CrossFit
8:00am – Regular CrossFit Class
For Time:
50 DU
5 Squat Snatches (115/75)
50 DU
4 Squat Snatches (125/85)
50 DU
3 Squat Snatches (135/95)
50 DU
2 Squat Snatches (155/105)
