Time for a benchmark WOD. We recently saw Diane during this year’s CrossFit Open. Do you remember whether you tried it RX’ed or Scaled? Have you been working on your handstand pushups? Maybe today is the time to try it RX’ed.
Industrial Athletics WOD for 8/9/2018:
Olympic Lifting Accessory Work:
Every 90 x 8
3 Clean and Jerks (build to a max unbroken)
21, 15, 9