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Double Under Test for 1/29/2019

By January 29, 2019No Comments

Industrial Athletics – CrossFit

It is the final week of the month. That means we have benchmarks to test. All month, we have been working on our double unders. Today, we will test to see if you are able to do 1 double under, string 2 together, or improve on your unbroken set.

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders

Metcon (No Measure)

E2MOM 14 Min

10 Burpees

15 Weighted Situps (20/14)