Industrial Athletics – CrossFit
We’ve been working on deadlifts all month. Time to max out. Pull heavy and keep your back flat.
Deadlift
E2MOM 8 Min
3@75%
3@80%
1@85%
1@90%
15 Min to find max
We’ve been working on deadlifts all month. Time to max out. Pull heavy and keep your back flat.
E2MOM 8 Min
3@75%
3@80%
1@85%
1@90%
15 Min to find max