If you missed Open Gym last week, you missed a ton. Â For two hours, Open Gym looked like a regular packed day at Industrial Athletics. Â Between Susan’s birthday WOD, private fundamentals training, Olympic Lifting practice, and regular wods, the gym was full. Â Make sure you don’t miss your chance today to come do Industrial Athletics between 9am and 11am to do what you want.
Do you have a friend or family member who wants to try CrossFit? Â Let a coach know and we can set up a free 1 hour intro during Open Gym.
