Gym News

Open Gym for 9/4/2016

By September 3, 2016No Comments

Open Gym is every Sunday at Industrial Athletics.  This is your chance to come to IA to do what you want.  Need some extra time learning a new movements?  Come to Open Gym.  Need to establish those 1 rep max lifts we did last week?  Come to Open Gym.  You can even use Open Gym to see if you met our goal in August of increasing your 400m time by 2 seconds.

11:00am – Olympic Lifting is canceled