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Open Gym for 1/28/2018

By January 27, 2018No Comments

It’s the end of the week, that means it’s another Open Gym at IA.  This is where you can come do what you want from 9am to 11am.  Did you miss a WOD last week?  Come get it in at Open Gym.  Did you miss the chance to test your 1 rep Front Squat or Isabel?  Come test those benchmarks during Open Gym.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club