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Open Gym for 11/26/2017

By November 25, 2017 No Comments

It is another Open Gym at IA.  That means you can come to the gym and do what you want.  Did you miss a WOD last week and you want to make it up?  Come do it at Open Gym.  Did you miss our test for your 1 rep max Push Press?  Come test it at Open Gym.  Regardless of your reason, we hope to see you here.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club