Thank you to everyone who came out for our Holiday Party yesterday. Â From year to year, it just gets better.
Did you miss the 12 Days of Xmas WOD? Â Come to Open Gym today from 9-11am and give it a try. Â Did you miss the heavy lifting this past week? Â Remember, we will be testing our max effort clean at the end of the month, so you will want make up the clean complex work from Friday.
11:00am – Olympic Lifting with Forged Steel Weightlifting ClubÂ