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Open Gym for 12/10/2017

By December 9, 2017No Comments

Thank you to everyone who came out for our Holiday Party yesterday.  From year to year, it just gets better.

Did you miss the 12 Days of Xmas WOD?  Come to Open Gym today from 9-11am and give it a try.  Did you miss the heavy lifting this past week?  Remember, we will be testing our max effort clean at the end of the month, so you will want make up the clean complex work from Friday.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club