It’s another Open Gym at Industrial Athletics. Sundays are fun days from 9-11am. That is your time to come to the gym and do what you want. Need to make up the Benchmark Hero WOD from last week? Come record your rounds at Open Gym. Need to get in some strength work for our two heavy lifts for the month? Come lift heavy things at Open Gym.
11:00am – Olympic Lifting with Forged Steel Weightlifting ClubÂ
