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Open Gym for 2/4/2018

By February 3, 2018No Comments

Sundays are Open Gym Days at IA.  That means you can come to the gym and do what you want from 9am to 11am.  Need to make up a missed benchmark WOD?  Come do it at Open Gym.  Need to test your double unders for the month?  Come swing your rope at Open Gym.  Or, maybe you have a skill you want to learn, like handstand walks.  Regardless of the reason, it’s your time to use.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club