Open Gym is your time to come do what you want at IA. Need some extra work? Come get it in at Open Gym. Want to test a max effort lift? Come to Open Gym. Do you want homework from your Coach’s Corner meetings? Come complete your homework at Open Gym. Maybe you want to test a Proficiency test and have a coach teach you a new skill. Open Gym is the perfect time.
Then, you can stay for Olympic Lifting Class
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
