Open Gym for 2/5/2017

Open Gym is your time to come do what you want at IA.  Need some extra work?  Come get it in at Open Gym.  Want to test a max effort lift?  Come to Open Gym.  Do you want homework from your Coach’s Corner meetings?  Come complete your homework at Open Gym.  Maybe you want to test a Proficiency test and have a coach teach you a new skill.  Open Gym is the perfect time.

Then, you can stay for Olympic Lifting Class

11:00am – Olympic Lifting with Forged Steel Weightlifting Club