Open Gym at IA is open to all of our members. Â You can come to Open Gym to do what you want from 9-11am. Â Need to make up a WOD you missed last week? Â Come do it at Open Gym. Â Did you miss 1/2 Murph? Â Come check it out at Open Gym.
11:00am – Olympic Lifting with Forged Steel Weightlifting ClubÂ