Open Gym at IA is offered to our members to provide them a chance to come to the gym to do what they want. We can’t fit everything into a week’s programming. Sometimes, we miss something that you want to work on. Open Gym is your chance to come work on it. Maybe you missed a WOD this week that you wanted to do. Open Gym is your time to come do that WOD.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
