Latest WOD

Open Gym for 6/2/2013

By Industrial AthleticsJune 1, 2013No Comments

It is a Sunday, that means Open Gym. Come work on lifts, learn something new, do a workout, or hang out.

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When Judy @withee1 started, she couldn’t imagine

When Judy @withee1 started, she couldn’t imagine being able to do a deadlift. But, just by showing up and putting in the work, she has not only deadlifted 105 pounds last month, but hit 110 pounds this month! In the year she has been with us she has reached a new level of fitness she never imagined! Way to go Judy.

#deadlift #ladieswholift #nevertoooldtolift #liftheavythings #neversaynever #theiacommunity #deadliftingwomen

Struggling to see a change from your fitness? H

Struggling to see a change from your fitness? Head to our website to set up a no sweat intro. We will sit down with you, hear about your fitness goals, and how you are struggling to reach them. Then, we will create a plan for you to actually meet those goals, once and for all.

#fitnessgoals #setgoalsnotlimits #setgoalsandcrushthem #introtocrossfit #setgoals #achieveyourgoals #crossfitinpittsburgh

The most fun (and delicious!!) event of the year!

The most fun (and delicious!!) event of the year! Our annual 12 Days of Christmas workout and cookie exchange will be December 10th. Don’t miss it.

#cookieexchange #cookieexchangeparty #12daysofchristmasworkout #socialgathering #theiacommunity #christmascookies #12daysofchristmaswod🎄

10am class celebrating the day after Thanksgiving!

10am class celebrating the day after Thanksgiving! Burning some calories after the big day was a must for this group. Anyone now in the mood for left overs??

#thanksgivingworkout #blackfridayworkout #sweat #hardworkpaysoffs #smileitsfriday #theiacommunity #crossfitonfridays

Happy Thanksgiving from all of us at Industrial At

Happy Thanksgiving from all of us at Industrial Athletics!

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Pittsburgh, PA 15233

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