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Partner WOD for 10/25/2019

By October 25, 2019No Comments

Industrial Athletics – CrossFit

It’s all rowing today. You and your partner will trade working and resting back and forth. Each partner will row 4 times for max meters.

Metcon (Distance)

Partner

8 Rounds for Meters:

P1: Row Max Meters in 2:30

P2: Rest

:10 Sec transitions