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Push Press Wall Balls?

By February 1, 2020No Comments

Industrial Athletics – CrossFit

We found this WOD on the CrossFit mainsite and it looked . . . different.

Metcon (Time)

For Time:

50, 40, 30, 20, 10

Med Ball Squat Cleans (30/20)

Push Press Wall Balls (30/20)(10/9)