The Open Team Competition is tomorrow from 9am-noon. If you are on a team, and not able to make it tomorrow, make sure you tell your captain.
Industrial Athletics WOD for 3/16/2018:
4x 3 Min Rounds
Row 30/28 Cals
ME Double Unders
Rest 2 Min
6:30pm – Olympic Lifting with Forged Steel Weightlifting Club