Today’s WOD is another killer for grip strength. With the heavy Sumodeadlift high pulls, your grip is going to be taxed from the beginning. Take it at a good pace. If you burn out your forearms, it’s going to be a long 10 min.
Industrial Athletics WOD for 3/6/2018:
10 Toe Touches
10 Around the World TTB
AMRAP 10 Min:
10 SDHP (135/95) (50-60% of Power Clean)
10 KB Swings (2/1.5)