Industrial Athletics – CrossFit
Remember at the beginning of the month when we tested our max effort TTB/HLR without dropping from the bar? We hope you wrote down your result because, today, we are doing to test it again to see if you can get more reps before coming down.
4 Rounds for Time:
30 Toes to Bar
15 Right Arm Hang Clean and Jerk (50/35)
15 Left Arm Hang Clean and Jerk