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Athlete of the Month WOD for 2/26/2020

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  • Industrial Athletics says:

    Scaling:

    Platinum: As written above.

    Steel:
    10 Rounds for Time:
    10 Burpees
    10 Pullups (may be banded)
    10 Deadlifts (40%)

    Brass:
    10 Rounds for Time:
    10 Burpees
    10 Ring Rows
    10 Deadlifts (40%)