Industrial Athletics – CrossFit
It’s time for the Workout of the Month for the Athlete of the Month. Kaela had the unfortunate month following Murph when there’s a good chance most people will be dead most of this week. But, we really like this WOD.
Want to get to know more about Kaela?
Online interview: https://www.industrial-athletics.com/athlete-of-the-month-for-may-2019/
Video Interview: https://www.youtube.com/watch?v=BSBc4f4__is
30, 20, 10
Squat Cleans (95/65)