Latest WOD CrossFit Alloy WOD for 1/22/2015 We have been increasing our core strength all month. Â Have…Industrial AthleticsJanuary 21, 2015
AnnouncementsLatest WOD CrossFit WOD-Gymnastics-Olympic Lifting 1/21/2015 After Jill and Dude's movie night this Saturday, we have…Industrial AthleticsJanuary 20, 2015
Announcements February 2015 CrossFit Fundamentals Program The February 2015 CrossFit Fundamentals Program will begin on Monday,…Industrial AthleticsJanuary 20, 2015
AnnouncementsLatest WOD CrossFit Alloy WOD for 1/20/2015 This Saturday is the first Industrial Athletics community movie night…Industrial AthleticsJanuary 19, 2015
AnnouncementsLatest WOD CrossFit Alloy WOD For 1/19/2015 As we enter the last two weeks of January, it…Industrial AthleticsJanuary 18, 2015
Announcements Reminder: Movie Night January 24th Don't forget, Jill and Dude are hosting a movie night…Industrial AthleticsJanuary 17, 2015