5 rnds for time: 5 deadlift/hang squat cleans (185/115) 10…
Industrial AthleticsMarch 19, 2013
The 2 tons of equipment arrived today. Â It was an…
Industrial AthleticsMarch 19, 2013
We visited the location today. Â Looks like it is finally…
Industrial AthleticsMarch 16, 2013
Max rounds in 10 minutes: 8x Thrusters (DB: 40#/25#) 12x…
Industrial AthleticsMarch 14, 2013
For time Row 20 calories 30x Burpees 40x DB ground…
Industrial AthleticsMarch 13, 2013
