Blog Bar Muscle Ups and Handstand Walks for 2/3/2020 Industrial Athletics - CrossFitFebruary is here! We are starting the…Industrial AthleticsFebruary 3, 2020
Blog Push Press Wall Balls? Industrial Athletics - CrossFitWe found this WOD on the CrossFit…Industrial AthleticsFebruary 1, 2020
Blog Athlete of the Month for February 2020 The second Athlete of the Month for 2020 stood out…Industrial AthleticsJanuary 31, 2020
Blog Olympic Lifting for 1/31/2020 Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 6 Below…Industrial AthleticsJanuary 31, 2020
Blog Double Under Test for 1/31/2020 Industrial Athletics - CrossFitOne more benchmark to test in the…Industrial AthleticsJanuary 31, 2020
Blog Max Overhead Squats for 1/30/2020 Industrial Athletics - CrossFitFinishing up the month of January, we…Industrial AthleticsJanuary 30, 2020
Blog Olympic Lifting Program for 1/29/2020 Industrial Athletics - Forged Steel WeightliftingSnatchE2MOM 16 Min: 3 @…Industrial AthleticsJanuary 29, 2020
Blog Athlete of the Month WOD for 1/29/2020 Industrial Athletics - CrossFitWe have the athlete of the month…Industrial AthleticsJanuary 29, 2020
Blog Wall Balls and Box Jumps for 1/28/2020 Industrial Athletics - CrossFitGet ready for this one. It's a…Industrial AthleticsJanuary 28, 2020
Blog Max Split Jerk for 1/27/2020 Industrial Athletics - CrossFitIt's time to test our max effort…Industrial AthleticsJanuary 27, 2020