Blog Jerk Practice for 1/20/2020 Industrial Athletics - CrossFitWe've got one more week until we…Industrial AthleticsJanuary 20, 2020
Blog Partner WOD for 1/18/2020 Industrial Athletics - CrossFitHappy Saturday. Let's make some friends and…Industrial AthleticsJanuary 18, 2020
Blog Pushups and Squat Cleans for 1/17/2020 Industrial Athletics - CrossFitWe are combining a simple gymnastics movement…Industrial AthleticsJanuary 17, 2020
Blog Jerk Practice for 1/16/2020 Industrial Athletics - CrossFitRemember all that review and practice we…Industrial AthleticsJanuary 16, 2020
Blog SDHPs and Lateral Burpees for 1/15/2020 Industrial Athletics - CrossFitToday's workout is a medium length WOD…Industrial AthleticsJanuary 15, 2020
Blog Randy for 1/14/2020 Industrial Athletics - CrossFitIt's Hero WOD time!!! Randy should be…Industrial AthleticsJanuary 14, 2020
Blog Pullups, Pistols, CTBs, and Bar MUs for 1/13/2020 Industrial Athletics - CrossFitWhen you are approaching today's WOD, keep…Industrial AthleticsJanuary 13, 2020
Blog Hanging Leg Raise, KB Swings, and BJ Overs for 1/11/2020 Industrial Athletics - CrossFitIt's a Saturday. Get it in before…Industrial AthleticsJanuary 11, 2020
BlogPodcast The Stronger Revolution: Overcoming Adversity Anything that steps in the way of our goal progress…Industrial AthleticsJanuary 10, 2020
Blog Jerk Practice for 1/10/2020 Industrial Athletics - CrossFitOur other heavy lift for the month…Industrial AthleticsJanuary 10, 2020