Industrial Athletics - CrossFitPistols are our gymnastics movement for the…
Industrial AthleticsMarch 3, 2020
Industrial Athletics - CrossFitWelcome to March!!! Today's workout is going…
Industrial AthleticsMarch 2, 2020
Industrial Athletics - CrossFitMetcon (Time)5 Rounds for Time: 20 Wall…
Industrial AthleticsFebruary 29, 2020
Industrial Athletics - CrossFitWe still have time left in February…
Industrial AthleticsFebruary 28, 2020
Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 8 3…
Industrial AthleticsFebruary 28, 2020
Industrial Athletics - CrossFitReady to test your 500m row? Push…
Industrial AthleticsFebruary 27, 2020
Industrial Athletics - CrossFitThese workouts are some of our favorites.…
Industrial AthleticsFebruary 26, 2020
Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 8 (Pause…
Industrial AthleticsFebruary 26, 2020
Industrial Athletics - CrossFitHere's a fun one. This WOD is…
Industrial AthleticsFebruary 25, 2020
