Blog Rowing, Devil’s Presses, and Situps for 12/4/2019 Industrial Athletics - CrossFitWhen you are approaching this workout today,…Industrial AthleticsDecember 4, 2019
Blog Clean work for 12/3/2019 Industrial Athletics - CrossFitOne of our heavy lifts for December…Industrial AthleticsDecember 3, 2019
BlogCoaches Corner Athlete of the year for 2019 At the end of each year, we reach out to…Industrial AthleticsDecember 2, 2019
Blog Handstand Pushup Test for 12/2/2019 Industrial Athletics - CrossFitWe are starting December with one of…Industrial AthleticsDecember 2, 2019
Blog Thrusters and Burpees Industrial Athletics - CrossFitWe hope you all had a wonderful…Industrial AthleticsNovember 30, 2019
Blog Thanksgiving WOD for 11/28/2019 Industrial Athletics - CrossFitHAPPY THANKSGIVING!!!!! We have a 9am class…Industrial AthleticsNovember 28, 2019
Blog Athlete of the Month WOD for 11/27/2019 Industrial Athletics - CrossFitIt's time for the workout of the…Industrial AthleticsNovember 27, 2019
BlogPodcast The Stronger Revolution – Productivity On this episode, we are talking about being productive. In…Industrial AthleticsNovember 26, 2019
Blog Max Pullup Test and Amanda for 11/26/2019 Industrial Athletics - CrossFitEvery November, we test our max rep…Industrial AthleticsNovember 26, 2019
Blog Front Squat Max for 11/25/2019 Industrial Athletics - CrossFitTime for our Max Front Squats. There…Industrial AthleticsNovember 25, 2019