Industrial Athletics - CrossFitMetcon (Time)For Time: 300 Double Unders 25…
Industrial AthleticsFebruary 15, 2020
Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 8 3…
Industrial AthleticsFebruary 14, 2020
"Just Relax." Those words used to be like a nail…
Industrial AthleticsFebruary 13, 2020
Industrial Athletics - CrossFitWe are going to slow things down…
Industrial AthleticsFebruary 13, 2020
Industrial Athletics - CrossFitOne of the CrossFit benchmark WODs, Jackie…
Industrial AthleticsFebruary 12, 2020
Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 7 Snatch…
Industrial AthleticsFebruary 12, 2020
Industrial Athletics - CrossFitWe will start today with some review…
Industrial AthleticsFebruary 11, 2020
What is your goal in working out? Why do you…
Industrial AthleticsFebruary 10, 2020
Industrial Athletics - CrossFitThe metcon is going to be a…
Industrial AthleticsFebruary 10, 2020
