Industrial Athletics - CrossFitSimilar to last Thursday, this WOD is…
Industrial AthleticsMarch 12, 2020
Industrial Athletics - CrossFitGearing up for this WOD today, remember,…
Industrial AthleticsMarch 10, 2020
Industrial Athletics - CrossFitWe are continuing with pressing overhead this…
Industrial AthleticsMarch 9, 2020
Industrial Athletics - CrossFitMetcon (AMRAP - Rounds and Reps)15 Min…
Industrial AthleticsMarch 7, 2020
Industrial Athletics - CrossFitWe worked a lot of shoulders in…
Industrial AthleticsMarch 6, 2020
Industrial Athletics - Forged Steel WeightliftingSnatchEMOM 7 Min (Pause above…
Industrial AthleticsMarch 6, 2020
Industrial Athletics - CrossFit Here's a fun one with some…
Industrial AthleticsMarch 5, 2020
Industrial Athletics - CrossFitWe are throwing in the hero workout…
Industrial AthleticsMarch 4, 2020
For years, we've been strictly a CrossFit gym. We've offered…
Industrial AthleticsMarch 3, 2020
