Blog It’s About the Experience We had an experienced CrossFitter come into the gym lately…Industrial AthleticsJanuary 9, 2020
Blog Pullups, Pushups, Squats, and Double Unders 1/9/2020 Industrial Athletics - CrossFitToday's WOD is a for time workout…Industrial AthleticsJanuary 9, 2020
Blog Rowing, DB Snatches, and Burpees for 1/8/2019 Industrial Athletics - CrossFitWhen you are approaching the workout today,…Industrial AthleticsJanuary 8, 2020
Blog Double Under Test for 1/7/2020 Industrial Athletics - CrossFitOur skill focus for the month of…Industrial AthleticsJanuary 7, 2020
Blog Athlete of the Month for January 2020 It is with great pleasure that we get to announce…Industrial AthleticsJanuary 6, 2020
Blog Overhead Squats and Box Step Overs Industrial Athletics - CrossFitOne of our heavy lifts for the…Industrial AthleticsJanuary 6, 2020
Blog Snatches and Double Unders for 1/4/2019 Industrial Athletics - CrossFitMetcon (No Measure)EMOM 16 Min: Odd: 1…Industrial AthleticsJanuary 4, 2020
Blog Pullups, TTB, Pistols for 1/3/2019 Industrial Athletics - CrossFitWho else needs to burn off some…Industrial AthleticsJanuary 3, 2020
Blog Handstand Pushup Test for 1/2/2020 Industrial Athletics - CrossFitWow, typing 2020 was weird. We know…Industrial AthleticsJanuary 2, 2020
Blog Athlete of the Year WOD for 12/30/2019 Industrial Athletics - CrossFitIt is time for the Workout of…Industrial AthleticsDecember 30, 2019