Latest WOD KTE and Turkish Getups for 12/11/2018 IndustrialAthletics - CrossFitToday's WOD is a skill WOD. That means…Industrial AthleticsDecember 10, 2018
Latest WOD HSPU, Pistol, and Burpees for 12/10/2018 IndustrialAthletics - CrossFit It is the start of a new…Industrial AthleticsDecember 9, 2018
Latest WOD 12 Days of Christmas WOD and Cookie Exchange IndustrialAthletics - CrossFitToday is our annual Christmas WOD. Years ago,…Industrial AthleticsDecember 7, 2018
Latest WOD Power Cleans for 12/7/2018 IndustrialAthletics - CrossFitDon't forget that our schedule tomorrow will be…Industrial AthleticsDecember 6, 2018
Latest WOD Bent Over Row for 12/6/2018 IndustrialAthletics - CrossFit The second heavy lifting movement for December…Industrial AthleticsDecember 5, 2018
Latest WOD Partner WOD for 12/5/2018 IndustrialAthletics - CrossFitOur gymnastics benchmark this month will focus on…Industrial AthleticsDecember 4, 2018