Latest WOD Competition Class for 12/15/2018 Industrial Athletics - Industrial StrengthSnatches (3@70%)E2MOM 10 Min: 3 Snatches…Industrial AthleticsDecember 14, 2018
Latest WOD CrossFit WOD for 12/15/2018 IndustrialAthletics - CrossFitIt's a Saturday at IA. We are back…Industrial AthleticsDecember 14, 2018
Coaches Corner Decision Making Part 2 In The Stronger Revolution Episode #7 we talk further about…Industrial AthleticsDecember 14, 2018
Latest WOD Row, DU, and KB Swings for 12/14/2018 IndustrialAthletics - CrossFit Time for some cardio. From the moment…Industrial AthleticsDecember 13, 2018
Latest WOD Push Press and DUs for 12/13/2018 IndustrialAthletics - CrossFit We start today working on heavy back…Industrial AthleticsDecember 12, 2018
Latest WOD Nasty Girls for 12/12/2018 IndustrialAthletics - CrossFitAlways a favorite benchmark WOD at IA, Nasty…Industrial AthleticsDecember 11, 2018