Latest WOD Rowing and Box Jumps for 3/3/2017 Don't forget, our going away party for John Hassler is…Industrial AthleticsMarch 2, 2017
Latest WOD Quads and Abs for 3/2/2017 If you plan to come to the Open WOD this…Industrial AthleticsMarch 1, 2017
Latest WOD Deadlifts, TTB, and Burpees for 3/1/2017 March is here! That means we are starting a new…Industrial AthleticsFebruary 28, 2017
Latest WOD Snatches and Double Unders for 2/28/2017 Are you all recovered from last week's Open workout and…Industrial AthleticsFebruary 27, 2017
Latest WOD “JT” for 2/27/2017 February is almost over. The next Fundamentals Program starts this…Industrial AthleticsFebruary 26, 2017
Latest WOD Open Gym for 2/26/2017 Did you miss that Open WOD yesterday? WOW, they never…Industrial AthleticsFebruary 25, 2017