Latest WOD EMOMs for 12/2/2016 Every Minute on the Minute or EMOMs are workouts where…Industrial AthleticsDecember 1, 2016
Featured Athlete Athlete of the Month for December 2016 We are proud to announce the final Athlete of the…Industrial AthleticsDecember 1, 2016
Latest WOD Back Squats for 12/1/2016 Happy first day of December. Â It is time to back…Industrial AthleticsNovember 30, 2016
Latest WOD “The Industry” for 11/30/2016 It is the last day of November. Â It is also…Industrial AthleticsNovember 29, 2016
Latest WOD Lots of Shoulders for 12/29/2016 We are starting the last grouping of our stregnth programming…Industrial AthleticsNovember 28, 2016
Latest WOD Row, Cleans, Burpess for 11/28/2016 It has been a long weekend with Thankgiving last Thursday.…Industrial AthleticsNovember 27, 2016