Latest WOD Oly Day for 11/21/2016 There has been a lot of buzz around the gym…Industrial AthleticsNovember 20, 2016
Announcements Open Gym for 11/20/2016 It is Open Gym time at Industrial Athletics. Â This is…Industrial AthleticsNovember 19, 2016
Latest WOD CrossFit WODs and Yoga for 11/19/2016 After last week's CFE, we return to our regular schedule…Industrial AthleticsNovember 18, 2016
Gym News A CrossFitter’s Gift List It is the Holiday Season. Â That means we are all…Industrial AthleticsNovember 18, 2016
Latest WOD Thrusters, Burpees, and SDHP for 11/18/2016 We start today with kipping pullup practice. Â In the gymnastics…Industrial AthleticsNovember 17, 2016
Latest WOD Elizabeth for 11/17/2016 Don't forget, next Thursday is Thanksgiving. Â We will have one…Industrial AthleticsNovember 16, 2016