Latest WOD Dragon Flags for 11/11/2016 Have you established your 500m row time for this month's…Industrial AthleticsNovember 10, 2016
Latest WOD Max Effort Hang Power Snatch 11/10/2016 The CFE in rowing is thus Saturday at 11am. You…Industrial AthleticsNovember 9, 2016
Latest WOD Back Squats, Burpees, and DUs for 11/9/2016 Don't forget that the CFE in rowing is this Saturday…Industrial AthleticsNovember 8, 2016
Latest WOD Clean and Jerk and TTB for 11/8/2016 In case you missed our Thankgiving Schedule in our most…Industrial AthleticsNovember 7, 2016
Latest WOD Snatches, Burpees, and Box Jumps for 11/7/2016 We start this week with a lift we saw last…Industrial AthleticsNovember 6, 2016
Announcements Open Gym for 11/6/2016 Open Gym is every Sunday at Industrial Athletics from 9am…Industrial AthleticsNovember 5, 2016