After being closed last Saturday, we are back in action…
Industrial AthleticsNovember 4, 2016
It is finally Friday. Â For today, we are playing with…
Industrial AthleticsNovember 3, 2016
Can anyone move after yesterday's Hero WOD? Today's WOD is…
Industrial AthleticsNovember 2, 2016
This month's athlete of the month is another early riser.…
Industrial AthleticsNovember 2, 2016
It is time for a Hero WOD. Â In CrossFit, Hero…
Industrial AthleticsNovember 1, 2016
It is November 1. Â Fall is in full force and…
Industrial AthleticsOctober 31, 2016
