Latest WOD Clean and Jerk Strength Work for 12/14/2016 Last week we saw a similar format for our Olympic…Industrial AthleticsDecember 13, 2016
Latest WOD Pullups, Lunges, and Rowing for 12/13/2016 Don't forget that this Saturday is our CFE on Squatting.…Industrial AthleticsDecember 12, 2016
Latest WOD Deadlifts, Swings, and Box Jumps for 12/12/2016 Today's WOD is similar to one we did on December…Industrial AthleticsDecember 11, 2016
Latest WOD Open Gym and Olympic Lifting for 12/11/2016 It is another Open Gym at Industrial Athletics. Â That means…Industrial AthleticsDecember 10, 2016
Latest WOD 12 Days of Christmas WOD for 12/10/2016 It's time to workout and eat cookies!!! 8:00am - Yoga…Industrial AthleticsDecember 9, 2016
Latest WOD Push Press for 12/9/2016 Saturday is getting closer. Â Are you ready for working out…Industrial AthleticsDecember 8, 2016