Latest WOD TTBs and Cleans for 12/20/2016 CrossFit is about preparing you for the unknown and unknowable.…Industrial AthleticsDecember 19, 2016
Latest WOD Cardio Chipper for 12/19/2016 We are only a week away from Christmas and two…Industrial AthleticsDecember 18, 2016
Gym NewsLatest WOD Open Gym for 12/18/2016 Did you miss something this week and you need to…Industrial AthleticsDecember 17, 2016
Latest WOD Competiton Class, and CFE for 12/17/2016 We have a ton of activities for this morning. Â Come…Industrial AthleticsDecember 16, 2016
Latest WOD MUs, Pushups, and Squats for 12/16/2016 Consider today to be a nasty version of Cindy. Â The…Industrial AthleticsDecember 15, 2016
Latest WOD Cleans and Box Jumps for 12/15/2016 Don't forget that this Saturday is our next CFE. Â …Industrial AthleticsDecember 14, 2016