Tomorrow's 11am class will be the CFE for the month…
Industrial AthleticsJuly 14, 2016
We’ve been talking a lot lately about mechanics,…
Industrial AthleticsJuly 14, 2016
Do you receive our newsletter? Â If not, you are missing…
Industrial AthleticsJuly 13, 2016
This Saturday will be our next Continuing Fitness Education ("CFE").…
Industrial AthleticsJuly 12, 2016
The CrossFit Games are NEXT WEEK!!! We can't believe they…
Industrial AthleticsJuly 11, 2016
We started Hollow Holds last week as our core work.…
Industrial AthleticsJuly 10, 2016
