Latest WOD CrossFit WOD for 7/16/2015 Since we did Power Snatches on Tuesday, we will be…Industrial AthleticsJuly 15, 2015
Latest WOD CrossFit WOD and Olympic Lifting for 7/15/2015 July is halfway over, wow. Â This summer is flying by.…Industrial AthleticsJuly 14, 2015
Latest WOD CrossFit Alloy WOD for 7/14/2015 Today, we continue with our strength programming for the month…Industrial AthleticsJuly 13, 2015
Latest WOD CrossFit WOD for 7/13/2015 The Reebok CrossFit Games are coming up in just over…Industrial AthleticsJuly 12, 2015
Latest WOD Open Gym and Olympic Lifting for 7/12/2015 Every Sunday from 9am to 11am, we have Open Gym…Industrial AthleticsJuly 11, 2015
Latest WOD CrossFit WODs for 7/11/2015 After last weekends closure in observance of the 4th of…Industrial AthleticsJuly 10, 2015