In two weeks, some of us will be down at…
Industrial AthleticsMay 15, 2015
The snatch, the world’s fastest lift, was originally a weightlifting…
Industrial AthleticsMay 15, 2015
Today's WOD is the WOD of choice for our May…
Industrial AthleticsMay 14, 2015
J. Joy Gero is a member of Industrial Athletics who…
Industrial AthleticsMay 14, 2015
We will be having a special WOD on Memorial Day,…
Industrial AthleticsMay 13, 2015
Back to heavy lifting, today we continue our strength program…
Industrial AthleticsMay 12, 2015
