Latest WOD CrossFit Alloy WOD for 12/5/2014 and Olympic Lifting Because of the Holiday Hammer tomorrow, all Saturday classes at…Industrial AthleticsDecember 4, 2014
Latest WOD CrossFit Alloy WOD for 12/4/2014 As a reminder, the 2014 Holliday Hammer is this Saturday,…Industrial AthleticsDecember 3, 2014
Latest WOD CrossFit Alloy WOD for 12/3/2014 and Olympic Lifting Our member Joe DiMenno will be hosting a Holiday Happy…Industrial AthleticsDecember 2, 2014
Latest WOD CrossFit Alloy WOD for 12/2/2014 As we enter December, we are looking at a few…Industrial AthleticsDecember 1, 2014
Latest WOD CrossFit Alloy WOD for 12/1/2014 It is the first day of December 2014 and the…Industrial AthleticsNovember 30, 2014
Announcements Open Gym for 11/30/2014 and Olympic Lifting It is the final day of November in 2014. Â December…Industrial AthleticsNovember 29, 2014