Latest WOD CrossFit Alloy WODs for 11/29/2014, but noYoga Thanksgiving is in the near past and Christmas is quickly…Industrial AthleticsNovember 28, 2014
Announcements Open Gym for 11/28/2014 If you have friends or family who want to start…Industrial AthleticsNovember 27, 2014
Latest WOD CrossFit Alloy WOD for 11/26/2014 – Thanksgiving HAPPY THANKSGIVING!!! Today's WOD will be at 9am ONLY. Â We…Industrial AthleticsNovember 26, 2014
Latest WOD CrossFit Alloy WOD for 11/26/2014 and Olympic Lifting Don't forget that we will be having one WOD tomorrow…Industrial AthleticsNovember 25, 2014
Latest WOD CrossFit Alloy WOD for 11/25/2014 The next local CrossFIt Competition is on December 6th at…Industrial AthleticsNovember 24, 2014
AnnouncementsLatest WOD CrossFit Alloy WOD for 11/24/2014 We are in the last week of November. Â Not only…Industrial AthleticsNovember 23, 2014