Latest WOD CrossFit Alloy WOD for 10/18/2014 and Yoga Our 2014 Industrial Athletics Halloween Party is next week. Â Make…Industrial AthleticsOctober 17, 2014
Latest WOD CrossFit Alloy WOD for 10/17/2014 and Olympic Lifting We have one more clue for this week to help…Industrial AthleticsOctober 16, 2014
Latest WOD CrossFit Alloy WOD for 10/16/2014 CrossFit Alloy WOD for 10/16/2014: Skill: 3 sets: 10 GHD…Industrial AthleticsOctober 15, 2014
Latest WOD CrossFit Alloy WOD for 10/15/2014 and Olympic Lifting It is time for another clue to help you figure…Industrial AthleticsOctober 14, 2014
Latest WOD CrossFit Alloy WOD for 10/14/2014 Last week, we announced an upcoming Industrial Athletics night at…Industrial AthleticsOctober 13, 2014
CrossFit Multiple Workouts in One Day Recently, one of our members asked about doing multiple workouts…Industrial AthleticsOctober 13, 2014