It's Saturday, so we are in for a busy morning.…
Industrial AthleticsSeptember 12, 2014
The principle of functional fitness is nothing new. The idea…
Industrial AthleticsSeptember 12, 2014
Finally Friday! Â It is the end of another great week…
Industrial AthleticsSeptember 11, 2014
Reminder: Â All t-shirt order must be placed and paid for…
Industrial AthleticsSeptember 10, 2014
Jen and Kim have asked that we do the Crossfit…
Industrial AthleticsSeptember 9, 2014
Today we start our Skill work for September. Â In August,…
Industrial AthleticsSeptember 8, 2014
